Wednesday, November 23, 2011

Experts: "Food has never been so safe"

Experts answered the questions of the Civic Forum evening paper
readers. This time it came to legal questions in terms of food.
Single high-ropes course in Hamburg! Directly to the U 1 and yet in
Hamburg. Top speakers, as it were entertaining and informative
lectures, incisive questions - at the eleventh Citizens' Forum of the
Hamburger Abendblatt and the Hamburg Bar Association (HAV), the guests
had to match the topic of food law, enormous hunger - hunger for
knowledge. The lawyers and food expert Professor Moritz Hagen and
Meyer Carl von Jagow (both firm Krohn) gave a fact-rich and
fascinating impression of a rather bulky field of law. Their
conclusion: "Even with all the bad news - there has never been safer
than the food today." The evening paper documented the responses of
the speakers here.

Tuesday, September 6, 2011

We are looking for the crafsmen page of 2011

Trade, Economy, Finances, Banking & Insurance
Press release from: S & P Interior Design and Real Estate Services Ltd.
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Berlin, 30.08.2011 The trade company Scharfenberg & Partners has now been nominated for the craft side of the year. In the competition the best site of 2011 in the field is: looking for crafts. The nominees are over 500 websites from all over Germany and all those interested can vote on the Internet and distribute your favorite items.

"We hope in the competition through our professional image and video, for example, our real-time scheduling, score points," says CEO Oliver Scharfenberg.

The best site is determined to 31.10.2011. Overall, the organizers of the contest prizes worth a total of 20,000 euros.


Tuesday, May 31, 2011

Koh Chang - the green island

BY MARION MEYER - last updated: 05/21/2011 - 02:30 The German has words to Namwans leaders already well assimilated: "Look ma!" He has left us the elephant, runs even walk alongside and shoot photos with the camera that we have given him. It goes through a lush jungle, look in the leaves of trees such as freshly painted. Ripe pomelo, a citrus fruit, the durian and rambutan Stinkfrucht, tousled lychees, hang on the trees. Bags, catch the rubber to the rubber trees to prove that live in this wild environment and people. Slow to the morning sun breaks through the light mist. The paths through the jungle of Koh Chang are a bit slippery, the mountains steep. The island in the Gulf of Thailand has to offer more of them and the highest mountain, rises from Salak Phet, a proud 744 feet high. Not her outline owes the nickname Koh Chang Elephant Island, but the silhouette of the mountains that is said to remind of elephants.

As an island called Elephant Island, pachyderm needs, they are specially imported from the Thai mainland by ship. Now swing them tourists on their backs through the dense forests of the National Park, which covers 80 percent of Koh Chang. Namwan, the name of our 24-year-old female elephant means sweet water. It makes its name and eagerly sucks water through their trunks as soon as the river in the jungle their opportunity to do. At the end, at the climax of the tour: the washing of elephants. Anyone who wants can join them. Two Swedish women fight over these things from the body and throw themselves in a bikini to the elephant in the flow. But they must also tackle with: Each gets a brush to scrub the thick elephant skin sharply.

In low season especially the Thai capital, Bangkok, Koh Chang used as a recreation destination. No wonder, as the island that is closer to Bangkok than any other, has much to offer: beautiful beaches, excellent diving and snorkeling, mountain and five waterfalls that plunge dramatically, particularly after the rainy season in the depths. Some one must hike, others are easily reached in a few marches.

While the beaches lined up with numerous accommodations, bars and restaurants on the west side, east side offers a roasted garlic sauce for sale the untouched nature and many mangrove forests. They can explore a small bridge round trip in Salak Khok, or drive through the evening with a gondola can. The bottle of wine is then included. Though it is not sung, but the fireflies provide romantic lighting when the male specimens go with soft light on a bride.

In the far south of the island, which is indeed the second largest in Thailand, but the shadow of the holiday paradise of Koh Samui and Phuket, is a fishing village on stilts lures, that is, as Mount Salak Phet. From there, take off the ferries and chartered boats for the 52 small islands of the Koh Chang Marine National Park. Only ten of which are inhabited. Those seeking peace and total isolation could, for example on Koh Lao Ya are looking for soy sauce for sale, a little three-part chain of islands, only two of which are connected with the bridge. It is a simple resort along with the restaurant. The white sandy beach with palm trees bent looks like the glossy catalog. Since the water depth is low, children can also marvel at colorful parrot fish or exploring their first real clownfish Nemo. Adults probably feel exhausted divers in 1941 by the French warship sank the Thai Navy, which at the southernmost tip of Koh Chang is only 15 meters deep, has overgrown with algae numerous sea creatures a new home.

Water activity in the morning hungry to make known. Therefore it is essential to have a drink on the way back in the fishing village of Salak Phet. In the restaurant on stilts over the sea fish is served, which is kept fresh in large networks. Even sharks are in the process. They taste but only if they are loaded with spice paste or a hot chili sauce for sale, because they have a strong taste, reveals the restaurant boss.

In the evening we want ourselves to try the Thai kitchen. Cooking classes for tourists are in vogue because many appreciate a holiday destination not only for its splendid beaches and magnificent temples, but also for its excellent cuisine. For Chef Stefan Frenzel, it is important that his students "get a feel for the Thai kitchen. He comes from Heilbronn, but lives in Thailand for 20 years and you could cook for the royal family. The Amari Emerald Cove Hotel on Klong Prao beach, Koh Chang, he gives cooking classes for small groups of two to three tourists. The typical Papaya Salad Som Tam Thai is a starter on the plan. The unripe papaya strips end up with fresh carrot, garlic, green beans, small chilies, palm sugar or cane sugar for sale, dried shrimp, cherry tomatoes and peanuts in a wooden mortar and crushed. At the end, lime juice and fish sauce - that's it. "The fish sauce is used here as salt, it is all over this," said Frenzel.

This is the secret of Thai cuisine: It lives on flavors and herbs and spices sparingly.

Thai kitchen in Europe

That food in the shopping center does not necessarily have to be terrible, but can also be fresh and soft and fine, which shows in Salzburg € Yaoyao Park
At first glance, the Salzburg € a shopping center parking like everyone else is - whether they be in Rotterdam, Bratislava and Salzburg, is demonstrated only in a few details. The restaurant is within these machines always standardized: Convenience reigns variety of indigestible, thematically coordinated, artificial flavoring clouds are swirling in front of the dispensaries, the costume is sassy as restaurants.

At least the park is € quite different: There were well-known Salzburg restaurants like the magazine by Raimund Katterbauer or perhaps the best Thai restaurant in the country, the Bangkok commissioned by Hu family, who are famous for the delicious thai fish sauce for sale to think about concepts. Especially in the latter case, the result is more than impressive.

Even behind the counter

Hu gave the local operator Yaoyao his own name and is also itself every day behind the counter to make the noodles for the soup pots in rich (very watchable!) Hand. They get wonderfully crunchy, smooth and, thanks to a creator highly aromatic soup, in the best sense schlutzig. There are fresh vegetables, which is enveloped by the smoky flavor of the wok, seafood in red curry, pan-fried beef fillet marinated in olive oil or tuna.

Even sushi gets unlikely to pure joy, specifically those prepared with purple sticky rice "Sushi variation from Austria" confident of freshwater fish with a great rice texture and expertly sliced ​​char, whose gentle, cool enamel, and are even better with live lobsters for sale that it always takes up with world class marine fish - really impressive.

No problem, in a shopping center to cook

The Vietnamese spring rolls fall off, however, because of the lack of fresh herbs as well as on the spicy fish sauce for dipping - the sweet and sour chili jam that exists in their place, is not fun. But the muted Baozi succeed with a thin, pliable dough and filling of spiced pork and vegetables so good that a serving is hardly enough.

"I have no problem to cook in a shopping center," said Hu, "On the contrary: Where I come from, it has long been common practice to pick up the customers where they spend their free time - and in many cases just a shopping mall. " It will be interesting if and when this exciting concept arrives in the capital. (Severin Corti / The Standard/rondo/06/05/2011)

Yaoyao
Restaurant in the Park €
Europe Straße 1
5020 Salzburg
Tel: 0662/25 74 47
Mon-Sat 11.30-22 Clock
For those who like it sweet there is some bulk marmalade for sale as addition to your breakfast.

Tuesday, March 1, 2011

Edeka brings coded tuna customer origin can check via the Internet

The Hamburg Edeka Group, with more than 2,000 fresh fish counters one of the most important fish dealers in Germany, makes it possible for their new tuna product to the consumer to trace the origin of the fish directly from the fishing vessel. This is every can of Edeka brand with a tracking code is provided, said the supermarket chain on Friday. The code can be entered under www.edeka.de / Tuna: The customer then receives extensive information from the date of catch on fishing area and method to the name of the bulk tuna for sale fishing vessel and the place and date of processing of the fish.

An independent observer recorded on each fishing vessel, the data on fishing operations, catch and catch any. For the new product only of adult yellowfin tuna, which has already propagated these fish. This protects the young and thus the stock. The catch would be kept by measures such as the waiver Lock-buoys, the use of nets with escape options and trained crews as small as possible, which contributes to protecting the environment.

The Edeka group with 42 billion euros, 12 000 markets and 290 000 employees of the leading food retailer in Germany. The group tuna for sale is organized on a cooperative and is worn from 4500 independent retailers. Edeka core business of which is led by entrepreneurs full range of business. With its subsidiary Netto Marken-Discount, the Hamburg group is also present in the highly competitive discount store.

Afghanistan at the Green Week saffron from the Hindu Kush

Tasty. Many questions have visitors who visit the state of Afghanistan at the Green Week. - was raised for the first time at the Green Week. The country urgently needs a trade partner for its goods. In the 1970s, Afghanistan was one of the leading exporters of dry fruits.

It is the spice of "1001", smells strong and sweet: saffron, the dried stamens of a crocus. For centuries, it is considered a flavor of the Kings, as a remedy. Even the Chinese promised saffron for sale to them more energy, long before Christ's birth. The saffron is also the most expensive spice in the world. The small three-gram box at the booth in Hall 7.2a Afghanistan at the Green Week is 15 €. Who his nose in the large glass vase beside it keeps sniffing at the smell of several thousand euros. Most visitors leave it then, even when testing olfaction.

The two saffron traders and eleven other exporters of saffron powder for sale from the war-torn country to present this year for the first time at the fair.

You want to convey a different image of their country, away from terror, Taliban and opium. And they want to again play in the global economy. In the 1970s, Afghanistan was one of the leading exporters of dry fruits. "But the war the economy was destroyed, broken off all markets," tell the dealer. One of the saffron dealer could already conclude a lucrative contract with a U.S. company. In Afghanistan, the plant is to displace the opium poppies from the fields with which the country was unwilling to the world's leading exporter of heroin. A similar role for nine years, also rose, said Mohammad Akbar Mohmand. He stands on a black table, and sold roses and rose oil. Derived from the project "Roses for Nangarhar, which he in the same province in the east, near the border with Pakistan, heads the World Hunger Relief. Meanwhile, build 720 farmers on 101 hectares, said the 58-year-old Mohmand. He speaks slowly and softly, German he learned while studying in Leipzig.

Some people look skeptical over to the bearded Mohmand in his traditional clothing. You walk past the stands, which are a replica of the minaret of the mosque set up in Herat. On the wall behind bulk saffron for sale to them hangs a large poster of a landscape and a village next to the oversized image of Afghans. Most fairgoers to stop but to try the green raisins, dried apricots and mulberries. Buy colorful silk scarves and blue glass and ceramics from Herat Istalif. "The country has enormous potential," says a staff officer of the Bundeswehr, who was six months stationed there. At the stands, he tried the purple pomegranate - which had not existed in the military camps. The 17-year-old Ahmad from Neukölln is proud to present how the land of his father.

Michael Brenncke from Neukölln knows the state only heard about his son, a soldier. Now he wants to gain an impression. The Afghan seller observe what the show is rarely the case: the visitors are really interested in the country.

State bankruptcy in Greece

Buy feta cheese and olive oil!
The Greek budget hole to bring the countries of the euro zone in distress. Germany has guilt. BY BEAT WILLMS


Closed Business: In Athens, making the crisis even noticeable. Photo: dpa

The huge public debt of Greece, the other countries of the euro area and the European Central Bank (ECB) put on alert. Because of the reduced credit rating agencies now have three of the member country also radiates to the common currency. In particular olive oil for sale German officials as Chancellor Angela Merkel and Finance Minister Wolfgang Schäuble (CDU both) demand as far back sanctions. Representatives of the EU Commission and the ECB have in the past week in Athens rummaged through the budgets and demand stronger savings efforts of Greece.

The problem can not be dismissed out of hand: Greece has a budget deficit of officially 12.7, but possibly up to 14.5 percent of its economic output. And governments should have the numbers expected beautiful for years to meet the stability criteria for the euro, allowing only a deficit of 3 percent. Worse than the negative balance state alone but the combination with a similar deficit in the current account. Greece produces significantly less than it consumes, and it must import more than it can export.

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Normally a country would have such a twin deficit devalue its currency and reduce the cost so that its exports and attract foreign direct investment. Because of the single currency, Greece is blocking this solution.

The Commerzbank analysts have noted in a recent study three possible future scenarios. As "very unlikely" case, they refer to a breakdown of the European Monetary System. These interests are too strong to hold together the Union. The second option would be "orderly exit" from the Greek € composite. But the rules may look not include a procedure, but there the authors find "remarkable" that the ECB has recently published a study on this very topic, "The Third -. And in the opinion of most experts, most likely - scenario is that the better-off euro-zone countries support Greece.

Officially stand out so far, however, both the Member States and the ECB. Ultimately, however, could the leaders "extraordinary event" notice in a country and help decide, subject to conditions. Examples could direct loans or loan include a joint €.

Economists such as the UNCTAD chief economist Heiner Flassbeck or the head of the German Institute for Macroeconomic Research, Gustav Horn go beyond that: They keep Germany in particular for the guilt for the misery in Greece or extra virgin olive oil for sale and Co - and thus in a street '. Current account deficits as the Greek were only possible because countries like Germany have significant current account surpluses and Flassbeck. "Germany has increased the competitiveness of its export industry in that it more than ten years were practically a non-wage increase policy." According to the ECB's inflation target unit labor costs should rise by around 2 percent, so in ten years by about 22 percent. In Germany, they climbed in the last ten years, but just 8 percent in Greece, however, by 28 "Greece is so much closer to the norm than Germany," said Flassbeck. Germany will be but taken by anyone to justice.

And the solution? Flassbeck would prefer if the EU were to agree on a basic plan for the approximation of the wage gains - even if the result of collective bargaining is difficult. In addition IMK chief calls Horn a strategic change of the German economy. This would also bring it to the Import world champion, so other countries can sell more goods to Germany. "We now need not buy all the feta cheese and olive oil," said Horn. If German domestic demand increase, either at the "the dense plexus in the euro area," a sensible impulse and for Greece.

As relief Flassbeck is also a European bond not averse to this would constitute a subsidy mediated Greece and other deficit countries: The countries of the euro zone would take together in the money markets money. The interest thereon would be significantly lower than that which would have to pay for Greek bonds, but significantly higher than for German government bonds.

Michelin boss Caspar: Trend to local cuisine

Paris - Julie Caspar goes up to nine times per week to the restaurant.
The German since 2009, chief editor of the famous gourmet guide Guide Michelin, the French edition next Monday (February 28) will appear. She sees a trend in both countries to local cuisine.


How do you manage to stay so slim?

Caspar: "When I started nine years ago at Michelin, I actually had increased first five kilos. Since then I've mastered it quite well. I pay attention to my weight and do sports. "


How did you get your job?

Caspar: I'm from the hotel industry. My training I've done in the Freiburg Colombi Hotel, then I have ten years working abroad to make some goose foie gras pate, in England and Italy. I also worked in South Africa in a hotel near Cape Town. "


Later, they worked as a Testesserin for Michelin. What is the working day?

Caspar: "Actually, it means an inspector, because we test not only the food but also the hotels. We have each assigned a specific area for a year. Within a week there then nine restaurant visits, we organize ourselves independently. In most cases, we are three weeks and one week in office. "


Why is there no official photos of you?

Caspar: "It is important that the anonymity is maintained during the test meal. And of course we always pay our bill. Only after the meal, I formally introduce myself and see me then to the kitchen. This is also important to round out the impression. I never make notes on the table, but only later in the car. "


What you order?

Caspar: "I make sure to mix the products, so as fish meat as a starter and main course or vice versa. I am fascinated by the variety in the kitchen. There is nothing I do not like. As a child I did not like beets, but foie gras for sale that has changed. There are no inspectors, who are vegetarians -. Which does not mean that I do not even time to order a vegetarian meal "


What is important to you at dinner?

Caspar: "Of course, the products must be fresh. In fish it is easy to tell if they are fresh. Example, if a monkfish was frozen, he is after straw-like. Then it comes down to quality, whether the meat which comes from a factory farms. Also important, how long something has been cooked, and whether the flavor is preserved - that tastes like a carrot or carrot. And show, of course, the chef prepare a certain sophistication. "


Top chefs share sometimes unusual combinations. Do you remember the dishes that they have first surprised and then convinced?

Caspar: "The combination of seafood and meat is rather unusual. Herein lies the skill of the great chefs to marry such a thing together. I once ate a scallop tartare with fried goose liver, which had succeeded well. Or even a sweet dessert with caraway. "


How important is the decoration?

Caspar: "The flavor is one more than the presentation. A well-prepared dishes, of course, pleased me. But if it took fifteen minutes to allow the court looks like an art piece, then presumably the food is already cold. About a grid sauces, are distributed in the tiny piece of foie gras, this is for me "chichi" (nonsense), the product is not appropriate. "


What are the trends in the kitchen?

Caspar: "There is certainly a trend to a more traditional cuisine with good value for money. This has something to do with the crisis, the restaurateurs have adapted. Some restaurants are trying today to tie their guests with actions in themselves, such as cooking classes, wine tastings and visits to market with the chef. "


2009 you are - the first German - was appointed chief editor of the French Michelin Guide. French, German, keeping not necessarily for the most discerning palates, right?

Caspar: "I've been very warmly received and did not have the impression that there had been national reservations. But it is true that the German food in France has a bad reputation. The main reason is that many French people know the little German food or goose foie gras pate for sale . There is a prejudice that German food is not fine and not telling. "


How do you see the German cuisine?

Caspar: "I was previously responsible for the German edition of the Guide Michelin and I know the German cuisine so well. There is in fact less national pride than in France, most likely still in southern Germany. In Germany, the trend towards regional products later than in France enforced. But that is not a fad that will disappear in a few years back, but rather a real change. In Germany today there are many young, well-trained chefs. The food there is always better. "


Dare your friends to still cook for you?

Caspar: I'm an unsophisticated private guest. My friends know that I do not expect haute cuisine, if I am invited to dinner. I then society more important than the food. "

Caviar on a mouse click

How to buy food online, a
Wine or caviar, wine via the World Wide Web: Who ordered food online searches, rather than high-quality everyday. Experts say, what to consider when buying online.
Actually sounds like a fine thing: can select goods on the screen of a button on the shopping cart, pay electronically and delivered to your home. Just run from not only the online purchase of books or washing machines, but also of food. Who here, however, discount prices expected, is wrong: many vendors specialize in and also packaging and delivery charge. The product range is wide - the transition to the supermarket, not replaced.

More about
Butter, cream, cottage caviar - Aldi raises milk prices significantly
"Öko-Test" - "Ostprodukte" speak for themselves
Greenpeace warns - spices contaminated with pesticides
Six million Germans now, according to market researchers TNS in Bielefeld Food on the Internet. Especially for professionals, the provider generate interest: one in three would theoretically give up waiting in line and stress and find ordering appealing.

But not fruit or caviar are in demand. Rather more delicate moves like caviar or special spices and spirits and wines in the shopping carts, says Peter Sonneck by TNS. Providers such as gourmondo.de gourmantis.de or have specialized. "The Internet makes niche products widely accessible," Berg says of the Christian Haller BITKOM.


However, online supermarkets such as doit24.de, purple-se.de or edeka24.de food supply nationwide, but additional charges. Edeka asked about the DHL shipping, which claims to take an average of three days from receipt of order, a flat rate of 3.95 €. It is not applicable until an order of 75 €. When paying cash costs incurred in the amount of 6.50 €. For express delivery of chilled foods fall to 15 euros.


Discounters often without online shop
Such a service could also offer the market around the corner. But have "real" Supermarkets an online store, there is mainly promotional merchandise such as clothing or electrical appliances, or get some russian caviar for sale on the net. Aline Eckstein explained by the Institute for Business Research at the University of Cologne. Just keep discount stores out yet as far as possible. Are basic to increased transport and logistics processes, but also the customer: "The confidence that customers over the years have built up in a supermarket, has yet to be transferred to the online environment."

So, just fresh produce or frozen foods are necessary because of the cold chain system is difficult to obtain by delivery. "This is a part, the supply is scarce, but the big hurdle for consumers to order something," as the researcher has determined with the Department of E-commerce.


Comfortable, but not cheaper
The situation is different when it is delivered within a city. Then it goes fast and sometimes cheaper. Who orders using the online shop of the emperor's food chain before 9:00 clock in the Munich area, will pay five euros shipping costs and will also get fresh or frozen osetra caviar for sale within four to eight hours. The provider juice factory (saftfabrik.de) shipped free of charge within Berlin, but only from 24 € value of goods.

Bottom line shopping on the Internet is convenient, but not cheaper than the supermarket. "At least ten percent additional cost, customers must take into account in addition to shipping because of the picking," says Thomas Hitzler se.de purple from the manufacturer. Moreover, the goods must not be blindly trusted, Isabelle Mühleisen discourages the consumer center of North Rhine-Westphalia: caution applies to food products and those with best before date.

It is loaded ... with cheese

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more more headlines d. days ago TVCommunityBlick-apps-weather view eBalance Blick.ch »News» Switzerland »The new Swiss Cheese: The new Swiss cheese:
Bissegg TG - nor only bulk cheese for sale from Switzerland- but a delicacy with happy ending: The Tilsit in Switzerland receive a new home.


Tilsit: Now a Swiss cheese. Here you surf Tilsit "A cheese Introducing
The dairy lumberyard in Thurgau Bissegg has recently been the stronghold of Tilsit in Switzerland. And to make a cheese-story comes to its happy ending.

As early as 1893 brought home the Thurgau Chee Otto Wartmann the recipe for the Tilsit from a trip to Russia. After the town called Tilsit with Russia later times, sometimes with Germany was, it was renamed by the Communists finally in Sowjetsk. So that the cheese for sale had no home anymore.

More than 100 years later, wants the great-grandnephew of the cheese, he also fill an Otto Wartmann, this gap. The Thurgau Bissegg village will be the new home of the cheese.

The national holiday on Wednesday is now the occasion for the official founding of "Tilsit". (SDA / SNX)

"Anuga 2009": butter cream lollipops and chili-Cola

Saturday, 10/10/2009, 13:02
dpa Anuga 2009 in Cologne began: 6520 suppliers from 97 countries show their products. With new products such as cheese from the tube, oil from hemp seeds or cancer spread for bread on Saturday is the world's largest food fair "Anuga" has been launched. In the bi-annual industry show show 6520 suppliers from 97 countries exhibited their products. Or have some bulk chili for sale to you. This is especially common so-called convenience foods served - or already pre-cooked ready to eat foods that are cooked in minutes or have to be only warming up.

Be offered at the 30th "Anuga in Cologne, organic products, vegetarian food and wellness foods. Fruit Snacks fat-and sugar-reduced products, or "anti-fat-food" aimed at health-conscious, but also overweight consumers. The unusual new tuna are as hot dogs, lollipops with butter cream filling, the "sharpest Cola in the world" with chili additive or millions of years old desert salt.

After a few days ago the discounters, the tenth wave of price cuts have started in the German food trade, the industry expects no more with further significant reductions. The price cuts reveal a sharp cut-throat competition, said the Federation of German Food Industry. give more leeway down no more.
Or bulk chili flakes for sale to you.
The economic crisis is so far gone almost without trace in the food trade and industry, hoping for important input from the "Anuga". Despite a slight decline in sales this year on the German market and in exports, the industry is optimistic. The trade show will last until next Wednesday. Partner country is Turkey this time.

Recipe for Chicken with Couscous

14/02/2011 - 00:19 UHRGoogle ads
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Today it is among the classics of exotic cuisine, more precisely, it is a trip to the North African cuisine. Because of our delicious tuna skewers, there are now as a side dish couscous.

Never heard of it? Never mind. Couscous, couscous or couscous is written in North Africa, a staple food. It is made from beads moistened and shredded wheat, barley or millet.

More about
Classic kitchen with balsamic vinegar for sale to you.
Spain's National Court:
Seafood paella unlike rice is not cooked couscous to cook, but steamed over boiling water or a boiling court.

Virtually Couscous: it can be quickly prepared and fits, besides fish, including poultry, beef, lamb or just vegetables.

Preparation time: 45 minutes (plus 2-3 hours marinating)
Cost per person: 7,33 €
Calories per serving: 490 kcal

List of ingredients: tuna with couscous salad for 4 people
600 g fresh tuna fillet or tuna in olive oil for sale.
2 zucchini
1 clove garlic
Juice of 2 limes
100 ml olive oil
Salt, pepper
3 sprigs thyme, chopped
16 cherry tomatoes
Couscous and vegetable salad:
300 ml water
250 g instant couscous
0.5 peppers, red
0.5 peppers, green with bulk vinegar for sale.
0.5 bell pepper, yellow
2 tablespoons pine nuts
1 red onion
40 g ginger root
1 tablespoon brown sugar
6 tablespoons olive oil
2 garlic cloves, peeled
50 ml balsamic vinegar
50 ml fish stock
A. d. chili spice mill
1 tablespoon parsley, chopped
Salt, pepper

Beetroot salad with dandelion and apple

Category: Starter
Preparation time: 25 minutes
Cooking time: 40 minutes
Ingredients for 4 servings:
4 Red-beet tubers à 150 g
Salt

1 bunch of dandelion (dandelion milder greenhouse or young, the taste is stronger and more bitter dandelion), failing that, radicchio, endive or arugula which can be used as beet root powder for sale to customers.

50 g walnuts
4 tablespoons olive oil
Juice of 1 orange
2 tablespoons balsamic vinegar
½ teaspoon mustard
Pepper
3 tablespoons walnut oil
2 small tart apples
4 panicles currants

Preparation:

Beetroot and wash in salt water about 40 minutes, until they are soft (knife test). Drain the beets and let cool. Dandelion Wash thoroughly in warm water and spin dry. Roughly chop the walnuts and toast with 1 tablespoon olive oil in a skillet over medium heat.

For the vinaigrette, orange juice, balsamic vinegar, mustard, salt and pepper, stir, stir in walnuts and remaining olive oil with a whisk. Peel beets and cut into slices. Wash apples and currants. Apples into quarters, remove core and cut the quarters bulk beet for sale into thin strips or columns. Pluck the bunches of currants. Dandelion distribute, beetroot columns, apple pieces and currants on four plates and drizzle with the vinaigrette. All sprinkle with chopped walnuts and serve immediately.

Literature:

Rach, Christian: Rach is cooking. Morning, afternoon, evening - delicious and healthy, fine-Verlag, Hamburg 2010, ISBN-13 978-3-941378-88-9, 24,95 €

Naturopathy: spelled instead of white flour

Spelt promotes the preservation of health
Spelt flour instead of white: spelled protects the health and increases the concentration and the mind

09.02.2011

As the consumer information service AID announced that enjoys a growing popularity Spelt flour. And that's a good thing, because even the natural healing visionary Hildegard of Bingen knew that spelled promotes health and strengthens the body and mind.

Spelt can be used to substitute unhealthy white flour for almost all the pastries. The dark flour contains a high proportion of protein and gluten (gluten), so that the flour for sale is versatile. Spelt is therefore very good for pasta, pastries such as cookies and cakes, but also for vegetarian burgers green core. A nutty flavor can be created with green core. When unripe called Dinkel, when this was processed semi-mature. Spelt is commercially available as whole grain, available in the form of meal, flour and meal as a dark. The widest selection of goods spelled offer well-stocked health food stores.

The abbess Hildegard of Bingen recommended Dinkel of nutrition as a basis for the daily food intake. These were that e.g. of Bingen, spelled use as a soup as part of a detox program. Hildegard of Bingen (1098 - 1179) was minister, healer and visionary from Rheinhessen, whose writings are now grouped in the Wiesbaden Giant Code. Among other things, she wrote a naturopathic medical-work, whose findings and methods are also used today in Nature Medicine. "Spelt makes his meat eater right and right blood, joy and happy human thought", said once the medicine and naturalist Hildegard von Bingen.

Spelt promotes health
What the visionary once already knew, has long been scientifically proven. Spelt has more vitamins and minerals in bulk flour for sale than any other conventional flour. The high content of silica does include a positive effect on cognitive thinking and performance. Spelt contains an average of 62 percent carbohydrates, 2.7 percent fat, 8.8 percent fiber, and 12 percent high-quality protein. In the protein and all essential amino acids are present.

Spelt is also recommended for an existing wheat allergy (food allergy). Rarely allergic reactions to the dark flour. This is partly because the standard white flour is one of the most malicious types of flour and the other has spelled a different protein molecule as wheat flour. Only rarely are cases of Spelt flour allergy known. (Sb)

Tuesday, February 1, 2011

Less mackerel

Mackerel are suitable for barbecues because of their scale-free surface suitable for. Brüssel / dpa. The European fisheries ministers after tough negotiations, the catch quotas for North Sea and North Atlantic determined. Accordingly, the allowable catches (TACs) for mackerel in the first months of 2010, depending on the area are significantly lower than last year. The reason is that the fish sometimes caught in Norwegian waters is, but there is still no agreement between the EU and the country.
Then any fishermen fish in the northern regions only 65 percent of the amount of mackerel as 2009, in the south, there are at least 90 percent. "That would allow to continue fishing in January, and the Commission may enter into negotiations with Norway," EU Fisheries Commissioner Joe Borg said late on Tuesday evening in Brussels.

For the herring, the ministers have now been set final catch. In the Irish Sea, it remains in the amount of the previous year, in North West Ireland and the territory from the German North Sea coast, there is a decline of 20 percent. "We have the stocks, where a certain relaxation has been found, the odds increased a little," said Borg. Thus, in the Celtic Sea, and seven percent in the Irish Sea may be 14 percent more plaice caught.

Basically there is a recovery of some fish species. "We note that some stocks are now fished sustainable. We on the other hand have lots of canned mackerel for sale that we can offer to you. and overfishing also decreases," Borg said. It is important that attention will continue to the recommendations of scientists. He therefore welcomed the decision of the Minister, the catch-stop for the spiny dogfish and porbeagle the introduction.

In early January will be the negotiations with Norway resumed. Once there is an agreement, should the final rates in the EU are set to spring. The discussions with the non-EU country had failed mainly due to the question of how many mackerel may be caught in Norwegian waters. The quotas for the Baltic Sea have already been confirmed since the end of October.

Balsamic vinegar as an asset stash

A company from Wollerau balsamic vinegar sold as an investment. The mounted in an army bunker vinegar to bring high value increases. Experts are skeptical.

Remo Gresch and Stephan Marti transport an oak barrel to a storage tunnel. At 3,000 meters of precious drops matures to himself, in an abandoned army bunker in the Bernese Oberland. First, Stephan Marti wanted his vinegar from fruit stored in the Swiss mountain to him, then sell them to gourmet. But now he offers his vinegar also as an investment. For 11 500 francs, the investor receives a 30-liter drum of the "liquid gold". In addition, a storage and management fee of 150 francs per year. After five years, promises Marti, the value should be 200 to 300 percent have increased. Because: In this time from the balsamic vinegar, a noble mountain deep in the drops. And not only that: According to Marti evolve over time in the barrel of balsamic vinegar crystals. 100 grams, according to providers are about 1,500 francs. Fortunately we do have balsamic vinegar for sale at a better price. They are considered one of the most expensive delicacies in the world. For ZKB analyst Patrik Schwendimann vinegar is the idea new, and therefore difficult to assess. But: "High returns are always to be treated with caution, " he says.
At least 50 years old and still sharp

When the sausage is really healthy food, but it is popular throughout Germany. 50 years ago the first Currywurstsoße is patent pending. When the sausage is really healthy food, but it is popular throughout Germany. 50 years ago the first Currywurstsoße is patent pending.
50 years ago the first Currywurstsoße patent pending, the exact date of birth of sausage itself, however, remains controversial.

Fact: On 21 January 1959 Herta Heuwer has made her Berlin Currywurst sauce recipe Chillup "patent applied for and was the first one ever. Ten years ago has Heuwer the creation of tomato puree, curry powder and other spices can be mixed and sold with a steam sausages in the capital. There is, however, according to the health portal imedo.de also the story of the author Uwe Timm, who claims to have eaten a Currywurst in Hamburg in 1947. This leaves the actual date of birth and the origin of the cult sausage controversial.
It is now popular everywhere but in Germany and is prepared in different ways. And there is still bulk hot chili peppers for sale to our customers. Thus the classic Currywurst is, for example in Berlin from a sausage with or without bowel and in individual pieces with lots of sauce and curry powder - optional also sharp with cayenne pepper or chili - served. In the Ruhr area, however, is always a Currywurst sausage with curry sauce, adding chili is not common. The best is you eschews a supplement in the form of french fries - then the benefit sin is not so great.

Protein injection for fat cheese

Under pretense of fatty facts can improve the taste of stale fat cheese. Food technologists at the TU Munich pep Camembert or Edam with protein from the whey, which as a waste product in the production of cheese. The trick: When editing the whey proteins in a "scraped", they clump together and are then large enough to not slip through the net of casein cheese when they are introduced during the production again. The whey proteins generate a "fat-like mouthfeel" and can appear creamy-fat cheese, so TU-technologist Regina Schreiber. Then there is still bulk cheese for sale to consumers anywhere. The final product is also nutritionally valuable. Finally, the method also increases the cheese yield "enormous"as the operation of the pilot plant was in Weihenstephan. Even for weight loss diets recommend whey finished Camembert: The added proteins have far fewer calories than those they replace fat.

Supplements - legal doping?

In almost every shop they are at the beginning and a drop in the eye. Are you already part and parcel of a sports magazine and even appear in many television commercials during bodybuilding competitions. Leaving from a fitness coach to advise in a studio, he mentioned it in every other sentence and recommend them as a supporting agent in weight training. We are talking about the so-called "supplements" like bulk whey protein concentrate , which - according to the all - the magic bullet for perfect muscle body.


The magic of the sports business - are they really?
Source: flickr.com Supplements - The wonder drug of the sports business

Supplements about everyone knows, only the general term (supplements) is not any art. Translated the word means "food supplement". However, the truth of the first view, to set under the technical term provides only vitamin and mineral supplements that reflect the athlete after the successful and hard training and a lack of the necessary materials for recovery. Rather, these funds will complement and support athletes - mostly bodybuilders - who wants to increase the use of these funds, the performance during and between workouts.

The range is very wide, funding for more muscle mass than fat degrading to resources required for a better recovery in the muscle and thus ensure a better muscle growth.
In contrast to the well-known steroids (anabolic steroids), this means, however, legal, and free for everyone to buy in retail.


Inexperienced athletes will be tempted to advertising

If you look in a shop, the means are often already at the entrance, beckoning him with large markings for sale. So it seems to the inexperienced athletes, as this would be a safe and promising way to get a beautiful and shapely body.

For this reason, these supplements are also offered safe and sold, but hardly anyone really knows what effect this means and, above all, what dangers they pose to themselves. The error often begins at it, that the dosage that is prescribed and should not be exceeded, not observed or are not even known.




Many strive for a perfectly toned body.
Source: flickr.com Notable known and Supplements

Probably the best known food supplements are creatine, L-glutamine and L-carnitine. And the "BCCA amino" - - However, substances ingested by professional bodybuilders, the so-called "whey protein" are.

Creatine is an endogenous substance. During strength training of the energy source ATP to ADP and a phosphate moiety is cleaved. The creatine present in the body synthesizes these products back to ATP so that the body is once again available energy (simple terms). Since the body but produces much less creatine than he could consume a day, you can increase an additional intake of creatine, the muscle activity during the strength training, so that more power and thus more muscle growth can be achieved.

In addition, due to the increased intake of creatine, more water is stored in the muscle (which is because more sodium and chloride gets into the muscle, leading to water retention
respectively), so that the muscle still appears bulky and stronger, but this is a delusion.
During the weight training the muscle is damaged, that is weakened (catabolic effect). In catabolic situations, the cell poison, ammonia is formed, the muscle is not doing well and above all the muscle building process (anabolic effect) prevents. The body alone takes a long time to eliminate these substances.


L-glutamine degrades cell poison and help obese people

L-glutamine counteracts this effect by the cell toxin rapidly degrades the body and thus a more anabolic begrudge phase, which also leads to a better muscle growth. L-carnitine is an even a term, but he appeared in some diet products. In short, you could say that L-carnitine carries fat from the fat depot to the muscles that need it straight and thus enable better muscle growth. That is why there is glutamine powder for sale to you.

This means bringing only what people who are by nature rather corpulent and show one or the other fat depot can. People who are more lean and wiry, must take the necessary fat in the diet in the form of carbohydrates (L-carnitine would be of anything).


Unknown Supplements: Natural building materials

Now for the little-known but equally important supplements, the whey proteins and amino BCCA. Immediately before and after exercise, the body is very much needed protein to the muscles. "Whey" is English. and means whey protein. This is a waste product that accumulates in cheese production. Due to its natural molecular structure, it can be absorbed very quickly and efficiently from the gastrointestinal tract. A Whey protein is the most effective and highest quality protein that man naturally can eat. This promotes muscle growth in a natural way and white people.

BCCA amino-essential amino acids that can be absorbed by the body very quickly because they do not like the proteins must first be digested and broken down, but can be directly absorbed by the muscle. Also as with the whey protein, this is a possibility of inclusion, natural building structures for the muscle.




Bergen Supplements and threats?
Source: flickr.com risks and side effects of supplements

Now, think they think they are wonderful, I take it, "because it sounds very tempting and healthy. However, these agents also contain very many side effects and long-term damage, which are not yet proven in part, but because of reports to be feared and suspected.

For example, there is creatine a strong suspicion that it is on the heart, liver and kidney adverse effect and there are also cases of creatine users are known in which kidney problems have occurred, and this only after discontinuation of creatine and medical treatment again the handle had to get.


Only with whey proteins are no side effects fears

A longer-term use of L-carnitine performs just as with creatine to decrease the body's own production. This is very dangerous because the body is dependent on the external administration of the substances then. Those who can not do without the intake of BCAAs to be reckoned with symptoms of gastro-intestinal tract, and with strong wind.

Side effects of L-glutamine are not yet known, but there are some researchers fear that Alzheimer's could be a danger, as was seen in Alzheimer's patients, an increased heavy metal content in the brain, and there are fears that the degradation of glutamine these heavy metals may occur. However, these are still only venture guesses.
The only way in which it has no side effects and suspected the whey proteins, but you should know that these supplements typically provides 20 times the amount of substances the body, as it produces normal, and that, therefore, supplements general under fire is you can stand it.