Tuesday, February 1, 2011

Less mackerel

Mackerel are suitable for barbecues because of their scale-free surface suitable for. Brüssel / dpa. The European fisheries ministers after tough negotiations, the catch quotas for North Sea and North Atlantic determined. Accordingly, the allowable catches (TACs) for mackerel in the first months of 2010, depending on the area are significantly lower than last year. The reason is that the fish sometimes caught in Norwegian waters is, but there is still no agreement between the EU and the country.
Then any fishermen fish in the northern regions only 65 percent of the amount of mackerel as 2009, in the south, there are at least 90 percent. "That would allow to continue fishing in January, and the Commission may enter into negotiations with Norway," EU Fisheries Commissioner Joe Borg said late on Tuesday evening in Brussels.

For the herring, the ministers have now been set final catch. In the Irish Sea, it remains in the amount of the previous year, in North West Ireland and the territory from the German North Sea coast, there is a decline of 20 percent. "We have the stocks, where a certain relaxation has been found, the odds increased a little," said Borg. Thus, in the Celtic Sea, and seven percent in the Irish Sea may be 14 percent more plaice caught.

Basically there is a recovery of some fish species. "We note that some stocks are now fished sustainable. We on the other hand have lots of canned mackerel for sale that we can offer to you. and overfishing also decreases," Borg said. It is important that attention will continue to the recommendations of scientists. He therefore welcomed the decision of the Minister, the catch-stop for the spiny dogfish and porbeagle the introduction.

In early January will be the negotiations with Norway resumed. Once there is an agreement, should the final rates in the EU are set to spring. The discussions with the non-EU country had failed mainly due to the question of how many mackerel may be caught in Norwegian waters. The quotas for the Baltic Sea have already been confirmed since the end of October.

Balsamic vinegar as an asset stash

A company from Wollerau balsamic vinegar sold as an investment. The mounted in an army bunker vinegar to bring high value increases. Experts are skeptical.

Remo Gresch and Stephan Marti transport an oak barrel to a storage tunnel. At 3,000 meters of precious drops matures to himself, in an abandoned army bunker in the Bernese Oberland. First, Stephan Marti wanted his vinegar from fruit stored in the Swiss mountain to him, then sell them to gourmet. But now he offers his vinegar also as an investment. For 11 500 francs, the investor receives a 30-liter drum of the "liquid gold". In addition, a storage and management fee of 150 francs per year. After five years, promises Marti, the value should be 200 to 300 percent have increased. Because: In this time from the balsamic vinegar, a noble mountain deep in the drops. And not only that: According to Marti evolve over time in the barrel of balsamic vinegar crystals. 100 grams, according to providers are about 1,500 francs. Fortunately we do have balsamic vinegar for sale at a better price. They are considered one of the most expensive delicacies in the world. For ZKB analyst Patrik Schwendimann vinegar is the idea new, and therefore difficult to assess. But: "High returns are always to be treated with caution, " he says.
At least 50 years old and still sharp

When the sausage is really healthy food, but it is popular throughout Germany. 50 years ago the first Currywurstsoße is patent pending. When the sausage is really healthy food, but it is popular throughout Germany. 50 years ago the first Currywurstsoße is patent pending.
50 years ago the first Currywurstsoße patent pending, the exact date of birth of sausage itself, however, remains controversial.

Fact: On 21 January 1959 Herta Heuwer has made her Berlin Currywurst sauce recipe Chillup "patent applied for and was the first one ever. Ten years ago has Heuwer the creation of tomato puree, curry powder and other spices can be mixed and sold with a steam sausages in the capital. There is, however, according to the health portal imedo.de also the story of the author Uwe Timm, who claims to have eaten a Currywurst in Hamburg in 1947. This leaves the actual date of birth and the origin of the cult sausage controversial.
It is now popular everywhere but in Germany and is prepared in different ways. And there is still bulk hot chili peppers for sale to our customers. Thus the classic Currywurst is, for example in Berlin from a sausage with or without bowel and in individual pieces with lots of sauce and curry powder - optional also sharp with cayenne pepper or chili - served. In the Ruhr area, however, is always a Currywurst sausage with curry sauce, adding chili is not common. The best is you eschews a supplement in the form of french fries - then the benefit sin is not so great.

Protein injection for fat cheese

Under pretense of fatty facts can improve the taste of stale fat cheese. Food technologists at the TU Munich pep Camembert or Edam with protein from the whey, which as a waste product in the production of cheese. The trick: When editing the whey proteins in a "scraped", they clump together and are then large enough to not slip through the net of casein cheese when they are introduced during the production again. The whey proteins generate a "fat-like mouthfeel" and can appear creamy-fat cheese, so TU-technologist Regina Schreiber. Then there is still bulk cheese for sale to consumers anywhere. The final product is also nutritionally valuable. Finally, the method also increases the cheese yield "enormous"as the operation of the pilot plant was in Weihenstephan. Even for weight loss diets recommend whey finished Camembert: The added proteins have far fewer calories than those they replace fat.

Supplements - legal doping?

In almost every shop they are at the beginning and a drop in the eye. Are you already part and parcel of a sports magazine and even appear in many television commercials during bodybuilding competitions. Leaving from a fitness coach to advise in a studio, he mentioned it in every other sentence and recommend them as a supporting agent in weight training. We are talking about the so-called "supplements" like bulk whey protein concentrate , which - according to the all - the magic bullet for perfect muscle body.


The magic of the sports business - are they really?
Source: flickr.com Supplements - The wonder drug of the sports business

Supplements about everyone knows, only the general term (supplements) is not any art. Translated the word means "food supplement". However, the truth of the first view, to set under the technical term provides only vitamin and mineral supplements that reflect the athlete after the successful and hard training and a lack of the necessary materials for recovery. Rather, these funds will complement and support athletes - mostly bodybuilders - who wants to increase the use of these funds, the performance during and between workouts.

The range is very wide, funding for more muscle mass than fat degrading to resources required for a better recovery in the muscle and thus ensure a better muscle growth.
In contrast to the well-known steroids (anabolic steroids), this means, however, legal, and free for everyone to buy in retail.


Inexperienced athletes will be tempted to advertising

If you look in a shop, the means are often already at the entrance, beckoning him with large markings for sale. So it seems to the inexperienced athletes, as this would be a safe and promising way to get a beautiful and shapely body.

For this reason, these supplements are also offered safe and sold, but hardly anyone really knows what effect this means and, above all, what dangers they pose to themselves. The error often begins at it, that the dosage that is prescribed and should not be exceeded, not observed or are not even known.




Many strive for a perfectly toned body.
Source: flickr.com Notable known and Supplements

Probably the best known food supplements are creatine, L-glutamine and L-carnitine. And the "BCCA amino" - - However, substances ingested by professional bodybuilders, the so-called "whey protein" are.

Creatine is an endogenous substance. During strength training of the energy source ATP to ADP and a phosphate moiety is cleaved. The creatine present in the body synthesizes these products back to ATP so that the body is once again available energy (simple terms). Since the body but produces much less creatine than he could consume a day, you can increase an additional intake of creatine, the muscle activity during the strength training, so that more power and thus more muscle growth can be achieved.

In addition, due to the increased intake of creatine, more water is stored in the muscle (which is because more sodium and chloride gets into the muscle, leading to water retention
respectively), so that the muscle still appears bulky and stronger, but this is a delusion.
During the weight training the muscle is damaged, that is weakened (catabolic effect). In catabolic situations, the cell poison, ammonia is formed, the muscle is not doing well and above all the muscle building process (anabolic effect) prevents. The body alone takes a long time to eliminate these substances.


L-glutamine degrades cell poison and help obese people

L-glutamine counteracts this effect by the cell toxin rapidly degrades the body and thus a more anabolic begrudge phase, which also leads to a better muscle growth. L-carnitine is an even a term, but he appeared in some diet products. In short, you could say that L-carnitine carries fat from the fat depot to the muscles that need it straight and thus enable better muscle growth. That is why there is glutamine powder for sale to you.

This means bringing only what people who are by nature rather corpulent and show one or the other fat depot can. People who are more lean and wiry, must take the necessary fat in the diet in the form of carbohydrates (L-carnitine would be of anything).


Unknown Supplements: Natural building materials

Now for the little-known but equally important supplements, the whey proteins and amino BCCA. Immediately before and after exercise, the body is very much needed protein to the muscles. "Whey" is English. and means whey protein. This is a waste product that accumulates in cheese production. Due to its natural molecular structure, it can be absorbed very quickly and efficiently from the gastrointestinal tract. A Whey protein is the most effective and highest quality protein that man naturally can eat. This promotes muscle growth in a natural way and white people.

BCCA amino-essential amino acids that can be absorbed by the body very quickly because they do not like the proteins must first be digested and broken down, but can be directly absorbed by the muscle. Also as with the whey protein, this is a possibility of inclusion, natural building structures for the muscle.




Bergen Supplements and threats?
Source: flickr.com risks and side effects of supplements

Now, think they think they are wonderful, I take it, "because it sounds very tempting and healthy. However, these agents also contain very many side effects and long-term damage, which are not yet proven in part, but because of reports to be feared and suspected.

For example, there is creatine a strong suspicion that it is on the heart, liver and kidney adverse effect and there are also cases of creatine users are known in which kidney problems have occurred, and this only after discontinuation of creatine and medical treatment again the handle had to get.


Only with whey proteins are no side effects fears

A longer-term use of L-carnitine performs just as with creatine to decrease the body's own production. This is very dangerous because the body is dependent on the external administration of the substances then. Those who can not do without the intake of BCAAs to be reckoned with symptoms of gastro-intestinal tract, and with strong wind.

Side effects of L-glutamine are not yet known, but there are some researchers fear that Alzheimer's could be a danger, as was seen in Alzheimer's patients, an increased heavy metal content in the brain, and there are fears that the degradation of glutamine these heavy metals may occur. However, these are still only venture guesses.
The only way in which it has no side effects and suspected the whey proteins, but you should know that these supplements typically provides 20 times the amount of substances the body, as it produces normal, and that, therefore, supplements general under fire is you can stand it.