14/02/2011 - 00:19 UHRGoogle ads
5 Forbidden Foods:
Loosen much belly fat when you eat these foods never 5.
Nickcsteffes.com
Today it is among the classics of exotic cuisine, more precisely, it is a trip to the North African cuisine. Because of our delicious tuna skewers, there are now as a side dish couscous.
Never heard of it? Never mind. Couscous, couscous or couscous is written in North Africa, a staple food. It is made from beads moistened and shredded wheat, barley or millet.
More about
Classic kitchen with balsamic vinegar for sale to you.
Spain's National Court:
Seafood paella unlike rice is not cooked couscous to cook, but steamed over boiling water or a boiling court.
Virtually Couscous: it can be quickly prepared and fits, besides fish, including poultry, beef, lamb or just vegetables.
Preparation time: 45 minutes (plus 2-3 hours marinating)
Cost per person: 7,33 €
Calories per serving: 490 kcal
List of ingredients: tuna with couscous salad for 4 people
600 g fresh tuna fillet or tuna in olive oil for sale.
2 zucchini
1 clove garlic
Juice of 2 limes
100 ml olive oil
Salt, pepper
3 sprigs thyme, chopped
16 cherry tomatoes
Couscous and vegetable salad:
300 ml water
250 g instant couscous
0.5 peppers, red
0.5 peppers, green with bulk vinegar for sale.
0.5 bell pepper, yellow
2 tablespoons pine nuts
1 red onion
40 g ginger root
1 tablespoon brown sugar
6 tablespoons olive oil
2 garlic cloves, peeled
50 ml balsamic vinegar
50 ml fish stock
A. d. chili spice mill
1 tablespoon parsley, chopped
Salt, pepper
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